Therapist Julie Simon  - When Food is Comfort

Therapist Julie Simon - When Food is Comfort

0 0 about 1 year ago
 Guest: Julie Simon

Featured book: When Food is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End  Emotional Eating

Website:  http://www.overeatingrecovery.com/

We talk about
How to nurture ourselvesThe difference between thoughts and emotionsHow our body always remembers / how to break the patternFeel it and heal itStop dieting now!How does one discover their natural weightHow to tune up your biochemistry
Whether you’re trying to stop emotional eating, end a compulsive ... See More

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